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Joga za decu i mlade

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Joga za decu i mlade
Joga za decu i mlade
Joga za decu i mlade

Joga za decu i mlade

Uvaženo na svetskom nivou, istraživanje dečije joge u Nemačkoj je veoma razvijeno, kaže dr Markus Stück, sertifikovani psiholog.

Istraživanju doprinosi činjenica da su roditelji, pedagozi i kompanije za zdravstveno osiguranje oduševljeni projektima dečije joge, jer je dokazano da joga može da pomogne u domenu anksioznosti kod školske dece i oslobađanju straha. Ovo je samo primer.

Vežbanje joge prati i tradiciju joge i najnovije pedagoške koncepte. Danas deca i mladi moraju brzo da nauče kako da obrade mnoge spoljašnje uticaje i posledice su često nesanica, stomačni bolovi, anksioznost i problemi sa koncentracijom. Faze kretanja i odmora takođe trpe.

Joga ih uči da budu jaki i vešti, poboljšava njihovo držanje tela, ravnotežu i koordinaciju. Doživljavajući mirnoću, deca i mladi ljudi uče da se suoče sa stresom svakodnevnog života, oni nastaju u svojim veštinama opuštanja i koncentracije, što rezultira boljim rukovanjem stresom.

Kurs je pogodan za decu i mlade između 9 i 16 godina.

Joga za decu i mlade

Date:
1 јануара, 20213 јануара, 2021
Categories:
Yoga_SRB
Author:
Nena Sulser
Učitelj
Nena Sulser
Karakteristike
poboljšava koncentraciju, koordinaciju i samopouzdanje
Cena
220 CHF za 10 nedelja
0Dečija joga
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