Monday from 18:15-19:30 & 19:45-21:00
Tuesday to Thursday from 18:30-19:45 & 20:00-21:15
Wednesday & Friday from 09:00-10:15

Monday from 18:15-19:30 & 19:45-21:00
Tuesday to Thursday from 18:30-19:45 & 20:00-21:15
Wednesday & Friday from 09:00-10:15
Yin Yoga SPECIAL - Friday from 19:30 to 21:30 (in Winterberg)
Saturday from 10:00 to 11:15
Babymassage / Back Formation/ Bonding
„I think that an intense occupation with what happens in the head and then in the body has an influence on everything else, on our health and on what we do.“
„When you let go what you thought you are, it will give you the space to widen your horizon and to grow.“
„Once the yoga light is lit, it will never go out.“
„Each person carries a source of power inside. Yoga exercises help us to make contact to our source in order to reach new energies from it. As the sun revives the earth, yoga stimulates our body and spirit.“
„I believe in the power of our own thoughts. They are the key to life we want to live- but they need to be free. Free of habits, prejudice, discipline. I also believe that thoughts and movements form a unity. Our body is the expression of our thoughts. We move as stiff and restricted as we often think. We forgot to move correctly.“
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11:00 |